After a workout or a very hot day, sometimes we need to cool off and cool off. Drinking refreshing iced tea is a great way to help keep your...
Running is one of the most popular athletic activities for both fitness and fun. While it can be challenging and exhausting, men and women run every day for a...
Why sleep should be a priority and what we need to know about how to make it happen. Sleep is a basic human function. Lack of sleep impacts our...
There are many benefits associated with adding a cold shower to your life. In fact, you might be pleasantly surprised by some of the benefits listed below, and strange...
Cycling is a type of low-impact aerobic activity that can be beneficial for one’s health and fitness. It is a useful exercise that no one can incorporate into their...
One of the English Literature Lecturers, Faculty of Letters and Education, Universitas Teknokrat Indonesia Best PTS Sumatra, Dian Puspita, S.Hum., M.Li., had the opportunity to join the Bridging Course...
Best PTS Sumatra Writing important articles in the field of Education to make it easier for students to think critically. In addition, writing also makes it easier for someone...
PTS Terbaik Sumatera,Physical health is the primary thing in carrying out daily activities. In starting an activity, it would be nice to have breakfast first by consuming healthy and...
Dalam rangka memperingati Dies Natalis UNSA ke 23 dan berakhirnya program KKN Gotong Royong Gerakan Nasional Revolusi Mental (GNRM) Universitas Samawa (UNSA). UNSA mengadakan kegiatasn Evaluasi dan Pengembangan
Best PTS Sumatra,There are innumerable health benefits of drinking water every day. Only some of the most important benefits are listed below. The fact is that most of these...